Before you go to any drastic measures to get rid of your pimples, you should first consider trying to use some natural, simplistic tips to treat acne. Give this article a read and then work to apply these tips. Once and for good they just might help you to clear up that acne.
One of the best ways to prevent acne problems is to wash your hair more than three times a week. Your hair has oils that can rub against your face and cause acne. If you wash your hair regularly, there is less of a chance of the oils from your hair transferring to your skin.
To prevent acne, avoid touching your face with your hands during the day. Hands are rarely sterile so every time you touch your face with them you are transferring bacteria and dirt onto your skin. This dirt can then block pores and the bacteria can infect the clogged pores causing acne outbreaks.
By using sunscreen on a daily basis, you can prevent acne. Make sure that you don’t stay in the sun for too long. Sunscreen will help your skin in the long run by avoiding damage that can be caused by the sun. Apply sunscreen to your skin in all seasons.
By making sure that your cell phone is clean and disinfected, you can prevent acne. We all put our phones directly to our cheeks when we talk and we don’t want all that extra bacteria transferring from our cell phones to our faces. If not cleaned, this will cause instant pimples.
Honey is an interesting home remedy for acne. Has antibacterial and antiseptic properties that kill acne bacteria and reduce redness, although it not only indulges your sweet tooth. Simply apply to the skin or construct a mask by mixing with lemon milk, yogurt and juice. Let on for 20 minutes, for effective results.
Prevent dark spots from occurring by using a soy based moisturizer. Many people who suffer from acne will develop brown patches on their skin after acne starts to clear up. Soy moisturizers are proven to help reduce the visibility of these spots. This is especially important for people who have a dark complexion.
If you are using medicated creams or gels to fight acne, don’t forget to use a moisturizer regularly. Most acne medications contain drying alcohol and chemicals. These drying formulations can lead your skin to overproduce oil, which can then lead to further and more aggressive breakouts. Make sure to work a moisturizer into your skin care regime to keep your skin’s oil production balanced.
Regular exercise can be helpful when you’re dealing with re-occurring acne problems. Exercise is a great way to release toxins, cleanse the pores (through sweating), and it also helps to relieve stress (which some believe contributes to acne). Stick to natural cotton exercise gear however, as synthetics can trap sweat and bacteria.
To help prevent acne you should touch your face as little as possible. The dirt and oil that is on your hands can help to clog your cause and pores more breakouts to happen. By not touching your face, you can be sure that you are not encouraging breakouts to happen.
Men who experience acne outbreaks should shave lightly to keep from cutting the top off their blemishes. This will make the light shaving even easier and promote better acne skin care if the beard is soaked thoroughly with mild soap and water before the application of shaving cream or gel.
Avoiding excessive use of makeup can greatly contribute to preventing acne. Most makeup products contain oil that can cause or increase acne problems. If you are going to use makeup, products without oil, or water-based products, and products that do not contain chemicals and additives are the best choice. You should also definitely read labels, particularly ingredients lists on makeup, prior to purchasing.
If you’re looking to get rid of your acne, try to get rid of the amount of sugar in your diet. Sugar has been connected to insulin which is connected to a male hormone which causes a certain type of oil that causes acne. Try to find foods and drinks that are sugar free and avoid all refined carbohydrates.
Changing your diet is a great way to control acne. Eating fresh fruits and vegetables and including nuts and seeds in your everyday meals will help fix any deficiencies you might have in vitamins and minerals that help keep acne away. Fruits also have been known to help overall skin appearance, giving you a radiant glow.
Acne is a visible annoyance, especially when you are a teenager. With the right treatment, it will clear up. When you are trying to fix your skin, the most important thing to do is have faith in yourself. Follow these tips with confidence, and watch your skin start to glow.